Kettlebells: Cardio & Fat Loss for Women
with Maureen Martone (34 minutes) DVD
Price: $29.95 (DVD)

For more information visit: www.thebusywomansworkout.com

These challenging, yet easy-to-follow strength-building & fat burning kettlebell
routines are sure to become your new favorite workout. The seamless choreography makes you feel like you are in an aerobics class; the kettlebell makes you feel like you are in the weight room – the best of both worlds! Strength and stamina are combined for immediate and measurable results.

If you can properly perform a traditional kettlebell swing, clean, and snatch, then
you are ready for this physique transforming workout. The exercises chosen are safe for indoor lifting. You will not “outgrow” these kettlebell circuits; simply graduate to a heavier kettlebell and keep swinging!

  • Transform your physique utilizing traditional kettlebell basics!
  • Kick your cardiovascular conditioning into high gear!
  • Burn fat faster than with conventional aerobics!
  • Build functional strength & a strong core!
  • Develop explosive power!
Reviews for Kettlebells: Cardio & Fat Loss for Women
"If you are looking for a great cardio and fat loss workout and the kettlebell is your weapon of choice . . . I highly recommend Maureen Martone's new DVD in the "The Busy Woman's Workout" series. As your waist line goes down, your fitness level will go up. Maureen has done an excellent job in setting up this program and all of its progressions. Just put it in and away you go...." -Steve Baccari, RKC, Boxing Coach, and Co-author of "Power Behind the Punch" DVD

"HEY LADIES!! LISTEN UP!! If you want to get on the fast track to getting a STRONGER, LEANER, more TONED BODY and CARDIO that will take you past your limits. Than you need not look any further! Maureen Martone is at the top of her game with Spectacular Workout DVD Series. This is definitely a workout for a person with a Extremely Busy Schedule. Ladies and men alike!! Look here! Everyone has at least 15 minutes a day to do some form of exercise. HERE IS YOUR SOLUTION. NO MORE EXCUSES!! My wife and the members at the
Ketllebell Club love it. Very professionally put together!! Well done Maureen!! Welcome to the FAST and the FURIOUS WORLD of KETTLEBELLS!! KEEP UP THE GREAT WORK!!" - David Cogswell RKC/GENERAL MANAGER/ INSTRUCTOR www.KETTLEBELLCLUB COM

"I just wanted to let you know that that while I was at work, my wife called to let me know that she just loved your video, She said that it was a lot eaiser for her to follow and did the whole begining routine and part of the intermediate. She also said that my daughter's did part of the begining program with her as well. This is the first time in a very long time thats she's fired up!!!! LIVE STRONG!!!" - Rob
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