Exercise of the Week...

• February 18, 2006

• February 11, 2006

• February 4, 2006

• January 28, 2006

• January 21, 2006

• January 14, 2006

• January 7, 2006

Advertisements

H2H: Kettlebells Circuits

Tell-A-Friend About T.A.

Exercise of the Week

Due to scheduling conflicts, we have been unable to update the exercise of the week. We will resume posting exercises soon! Please visit our forum in the mean time. -T.A.

February 18, 2006 - Around the Body Pass/Figure 8 Combo

February 11, 2006 - Dead Clean

February 4, 2006 - Clean

January 28, 2006 - Hot Potato

January 21, 2006 - Around the Body Pass

January 14, 2006 - Snatch

January 7, 2006 - Swing Release